How to Whiten Teeth Naturally and Safely

March 12th, 2020

Having yellow teeth can be embarrassing and unpleasant. You may be searching for a solution to make your teeth white again, but it can be hard to find. There is a lot of information available, so the way to know you are getting sound advice is to speak with a reliable dentist. The team at Galliano Dentistry is ready to help you on your way to a whiter smile.

Common teeth whitening remedies & myths about them

Everyone seems to have an opinion on ways to get whiter teeth. While it’s nice to see so much attention on dental hygiene, it is more important that you are taking advice that is true and not harmful to your oral health.

Often time, fruit is used in home remedies for whiter teeth. However, your enamel becomes vulnerable when fruits or other naturally acidic foods pair with an abrasive agent like baking soda.

Various scrubs are also advertised as being whitening agents, including those with activated charcoal, baking soda or hydrogen peroxide. Unfortunately, these tend to only whiten the enamel of your teeth, which isn’t the ideal way to brighten your smile. Some of these scrubs can actually weaken your enamel, which will make your teeth duller instead of brighter.

The safest way to whiten your teeth

With so much misinformation available, what’s the most effective way to whiten your teeth? It probably isn’t a surprise, but the tried and true methods are often the most effective. Brushing your teeth for two minutes twice a day is the best way to whiten your teeth. Cleaning between your teeth with floss, choosing the right toothpaste, not smoking, staying away from coffee and red wine, and regular visits to the dentist are also the recommended way to get the cleaner smile you want.

The team at Galliano Dentistry has vast experience in teeth whitening processes and overall dentistry, and we’re happy to assist you with all aspects of your dental hygiene. Contact us today to schedule your appointment!