During your routine checkup, you may find it common for your dentist to ask if you have been flossing daily. While this question makes many people cringe, it is critical that you floss at least twice a day to keep up with your oral health. Take a look at the following reasons that flossing is an essential part of your daily routine.
Reaches Places Your Toothbrush Can’t
In addition to brushing your teeth twice a day, it is important to also floss your teeth twice a day. In between your teeth, you will find bacteria, food, and plaque that can build up quickly. If you don’t floss this bacteria, it may feed on the sugars in your food to create harmful acids that eat away at your dental enamel, slowly corroding your teeth.
Avoids Plaque Buildup
As stated above, plaque builds up quickly whenever you do not floss routinely. Plaque begins to harden within only a few hours of eating and after 48 hours have passed, this substance will be firmly stuck to your teeth. Once the plaque is stuck to your teeth, it is best removed by a professional dental cleaning.
Prevents Gum Disease
By not flossing daily, you can cause serious damage to your health. Research shows that the bacteria found in plaque can cause an inflammation that may lead to gum disease. If gum disease is left untreated, it can lead to tooth loss, heart disease, respiratory illness, and a variety of other health issues. Flossing daily is critical to ensure your entire body remains healthy.
Keeps Your Breath Fresh
Although bad breath can be caused by a number of different health issues, bacteria buildup is one of the primary causes. Bacteria buildup is common for those who do not floss often, since food and bacteria remain between the teeth.
Maintains a Bright Smile
Healthy gums equal a healthy smile. With regular flossing, you can prevent the deterioration of your teeth and gums. Not flossing can lead to many issues that may affect your smile, such as tooth decay, yellowing teeth, receding gum line, and more. Keeping your gums and teeth healthy means ensuring a beautiful smile for years to come.
If you’re ready to take control of your dental health, be sure to visit Galliano Family Dentistry. Our team can help you get a fresh start on your oral health, and give you tips on how to properly floss. Contact our office today to schedule your appointment!